How to stop overthinking
Do you find yourself stuck in indecision, putting things off until the last moment? You’re not alone. Every day, we make choices, big and small. Some people handle them…
Self-improvement
What to Write in a Journal: 50 Prompt Ideas
You open your journal and stare at the blank sheets. You are struggling to come up with ideas for what to write in a journal. Writing a journal is…
The Mindset Shifts That Changed My Life
Several mindset shifts happened in my 40s and changed my life completely. Mindsets have power. They can help us become more successful or stop us, and keep us from…
How to start a reading journal
Struggling to find ideas for journaling? Here’s a simple yet powerful one: a reading journal. When I started reading self-help books, I quickly realized that without writing down key…
The Subtle Art of Not Giving a F#ck, Book Review
Who you are is defined by what you’re willing to struggle for. Mark manson The Subtle Art of Not Giving a F#ck by Mark Manson is essentially a book…
Journaling: How to write morning pages
Each morning, as we face the page, we meet ourselves. The pages give us a place to vent and a place to dream. They are intended for no eyes…
The Power of Walking: The Best Exercise for Mind & Body
The most powerful habit you can develop is the habit of walking. As simple as this action seems, it comes with great benefits. The first time I noticed the…
5 Lessons I Learned From Business Failures
At some point, most of us reach a place where we’re afraid to fail, where we instinctively avoid failure and stick only to what is placed in front of…
The Power of Micro Habits
If you struggle with introducing new habits, micro habits will change everything. This may sound too simple to be true, but micro habits are indeed that powerful. In this…
How To Start A Gratitude Journal
Towards the end of last year, I decided to start a gratitude journal. I read about gratitude journaling and thought that the idea sounded interesting. My main goal was…
Powerful Lessons I Learned from Failure
It is true that you learn much more from failure than you do from success. In this post, I want to share 7 lessons I learned from failure. I…
The Power of Now review
Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now Eckhart tolle Struggling to focus…
The Power of Writing: Why Everyone Should Write
The power of writing lies not just in the ability to convey thoughts. Writing is a powerful tool to inspire, persuade, and even change the world. Think of writing…
7 Productivity Myths
We live in a culture that is obsessed with productivity. But in the pursuit of getting more done in less time, many of us fall prey to widely accepted…
How To Start A Journal: The Ultimate Guide
Wondering how to start a journal? And what would happen if you suddenly decided to start journaling every day? In 2024, I started a personal journey of changing my…