The Mountain Is You by Brianna Wiest, book review
To truly heal, you are going to have to change the way you think. You are going to have to become very conscious of negative and false beliefs and…
Self-help books
Read Smarter: How to Retain More from Every Book You Read
There are 3 major problems with reading: Reading more books has plenty of benefits, but it’s only valuable if you retain what you learn. If you keep reading without…
How to start a reading journal
Struggling to find ideas for journaling? Here’s a simple yet powerful one: a reading journal. When I started reading self-help books, I quickly realized that without writing down key…
The Subtle Art of Not Giving a F#ck, Book Review
Who you are is defined by what you’re willing to struggle for. Mark manson The Subtle Art of Not Giving a F#ck by Mark Manson is essentially a book…
The Power of Now review
Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now Eckhart tolle For the past…
Sharpen The Saw – Living A Balanced Life
Give me six hours to chop down a tree and I will spend the first four sharpening the axe. Abraham Lincoln A couple of years ago I started a…
The Best Self-Help Books to Read for Personal Growth
Lately, I have introduced a new habit of reading self-help books every single day. It can be just a few minutes before bed, but I make sure to do…
Setting Goals: Begin with the end in mind
I recently read The 7 Habits of Highly Effective People by Stephen Covey, and this book inspired this post. In the past, I thought a lot about goal setting,…
Book Review: Deep Work – Cal Newport
A deep life is a good life Cal Newport If you feel distracted and fuzzy all day, and you rarely feel you’re accomplishing anything on your to-do list, it’s…
Building Habits: Atomic Habits key tips
“We are what we repeatedly do.” James clear Habits shape who we are. They not only drive our daily actions but also reinforce our beliefs about ourselves. A few…