7 Slow Living Habits That Changed My Life
In 2021, I launched a new blog while working full-time. I also had a baby, a home to run, and meals to cook. My days blended together, and I…
Best personal growth books to read next year
In 2024 and 2025, I read a lot of books. But only a few truly stayed with me and changed how I think, live, or see the world. As…
The Psychology of Money by Morgan Housel
Doing well with money has little to do with how smart you are and a lot to do with how you behave. And behavior is hard to teach, even…
End-of-year journaling
End-of-year journaling and reflection is one of my favorite ways to close the current year and begin a new one. As someone who journals regularly, I love using this…
My experience with Artist’s Way by Julia Cameron
“No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is not too late or too egotistical…
Hairmax Laser Cap review
If you’re considering investing in a Hairmax Laser Cap, you probably want to know if it really works and whether it’s worth the price. After using mine consistently for…
Review of Man’s Search for Meaning by Viktor Frankl
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own…
How to get over the end of summer blues?
I spend summers in Greece, and every year when I return home, a wave of sadness washes over me. I think of the hot, lazy days and nights. The…
How to reduce stress instantly
If you’re wondering how to reduce stress in your 30s and 40s, here’s the truth: you can’t avoid it completely. By the time you hit these decades, life has…
How to romanticize life
If you change the way you look at things, the things you look at change.” Wayne Dyer The idea of romanticizing your life comes from one deep desire:To be…
How to start manifestation journaling
Manifestation journaling is a way for you to describe your life story, the way you imagine it to be. When I first heard about manifestation, I thought it sounded…
Best short self-help books
If you are just starting to read and want to find the best short self-help books, then this is the post for you. I will go over some of…
How to make friends and influence people by Dale Carnegie
Last night I went to the reunion with my high school friends. When I first got the invite, my instinct was to make up an excuse and skip it.Fears…
How to start getting fit after 40
To start getting fit after 40, begin with short and simple exercises. Your first goal is to establish a new habit and introduce it consistently into your daily routine….
How to enter a flow state (Flow by Mihály Csíkszentmihályi)
To enter a flow state, you need to remove distractions, set aside uninterrupted time for the activity, and choose an activity that interests you and that is not too…