My experience with Artist’s Way by Julia Cameron
“No matter what your age or your life path, whether making art is your career or your hobby or your dream, it is not too late or too egotistical…
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Hairmax Laser Cap review
If you’re considering investing in a Hairmax Laser Cap, you probably want to know if it really works and whether it’s worth the price. After using mine consistently for…
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Review of Man’s Search for Meaning by Viktor Frankl
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own…
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How to get over the end of summer blues?
I spend summers in Greece, and every year when I return home, a wave of sadness washes over me. I think of the hot, lazy days and nights. The…
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How to reduce stress instantly
If you’re wondering how to reduce stress in your 30s and 40s, here’s the truth: you can’t avoid it completely. By the time you hit these decades, life has…
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How to romanticize life
If you change the way you look at things, the things you look at change.” Wayne Dyer The idea of romanticizing your life comes from one deep desire:To be…
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How to start manifestation journaling
Manifestation journaling is a way for you to describe your life story, the way you imagine it to be. When I first heard about manifestation, I thought it sounded…
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Best short self-help books
If you are just starting to read and want to find the best short self-help books, then this is the post for you. I will go over some of…
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How to make friends and influence people by Dale Carnegie
Last night I went to the reunion with my high school friends. When I first got the invite, my instinct was to make up an excuse and skip it.Fears…
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How to start getting fit after 40
To start getting fit after 40, begin with short and simple exercises. Your first goal is to establish a new habit and introduce it consistently into your daily routine….
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Book review: Flow by Mihály Csíkszentmihályi
The book Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi will help you understand how to enter a state of flow and why that is important for the…
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The beauty products I will not use again
We have all been there: piles and piles of makeup and skincare lying in the drawers, waiting to be used. And what I see is not just a pile…
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The Four Agreements by Don Miguel Ruiz, book review
The four agreements by Don Miguel Ruiz are 1) Be impeccable with your word 2) Don’t take anything personally, 3) Don’t make assumptions, 4) Always do your best. Death…
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How to be more confident
To be more confident you need to keep commitments to yourself and focus on daily habits that help you grow. The more you take responsibility for your life, the…
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What is a guided journal?
A guided journal is a notebook or book filled with prompts and questions designed to help guide your writing. It provides structure, direction, and focus for personal reflection and…
